New Student Information
Fees
The monthly dues are $60. This covers all the classes we offer. Currently
class is Tuesday and Thursday from 7 to 9 pm.
Additionally, you are required to join our national organization, the
AJJF, the American Judo and Jujitsu Federation. Most of the fee goes to
our group insurance policy. Dues are $55 per year for adults in 2003.
There is an optional 45 day membership for $6.
Uniforms
Sweat pants and a tee shirt are fine for the first few classes. A judo
gi should be purchased if you train regularly. Because we do not have
the storage or the volume to buy uniforms, we suggest the following internet
stores. An adult gi cost about $40. United
States Judo Association or search eBay
Dojo Etiquette
The following are several basic rules of etiquette on how to conduct
oneself in the dojo. Dan Zan Ryu Jujitsu is a Japanese martial art and
rich with tradition and etiquette, some very practical and some archaic.
We try to continue the tradition as best as we can in modern day America
1. The bow: If standing; bend forward at the waist. You should retain
eye contact with the person to whom you are bowing. If kneeling, place
your hands flat on the floor in front of you so that your hands are touching
or overlapping. Touch your forehead to your hands.
2. Sitting seiza: Kneel and sit back on your ankles. Some people allow
their feet to overlap so that the toes of their left foot cross over the
toes of their right. Whenever sitting in class, sit seiza or with your
legs crossed: never sit with your legs outstretched.
3. Entering/exiting the dojo: Face the room and bow as you enter or exit
the dojo.
4. Stepping on/off the mat: Always take off your shoes before
you step on the mat. Face the center of the mat and bow before you step
on or off the mat. Step on with the right foot, step off with the left
foot.
5. Start/close of class: Line up, sitting seiza, facing the front of the
room. White belts will face the front. More advanced students will sit
on either the right or the left depending on rank. Black belts will sit
with their backs to the wall. When you hear kiotsuke become quiet and
sit at attention. When you hear shomen-ni bow to the front of the class.
When you hear sensei-ni bow to the class. For the close of class you will
line up the same, but the bows are in reverse order.
6. Working with a partner: Show respect by bowing to your partner both
before and after working together.
7. Safety: It is the responsibility of ALL students to maintain a safe
environment. When you feel uncomfortable about a technique the safe thing
to do is to pass. Inform the instructor whenever you feel that another
student is not working safely (see 9 below). Notify sensei (the instructor)
before class if you have any mental or physical limitations that may restrict
the techniques that are safe for you to receive and/or do to others. If
any technique or excercise make you uncomfortable, inform the sensei.
It is OK, to not do some things.
8. The tap: This is a very important safety rule. If you are in pain or
placed in a dangerous position, tap twice on your partner, yourself or
the mat so that your partner is aware that you wish him or her to stop.
Use the verbal command, “Mate”, if you cannot tap. This means
that the tap should be loud and/or distinctly felt.
9. Injuries and Medical Conditions: While we strive to keep from damaging
ourselves or others, accidents to happen. If you injure yourself, STOP
where you are and call the instructor over IMMEDIATELY. DO NOT LEAVE THE
MAT to attend to injuries without notifying the sensei as to why you are
leaving the mat.
All of our black belts are trained and certified in American Red Cross
Standard First-Aid and CPR as well as athletic taping and Jujitsu restorative
techniques. Please bring any injuries, no matter how minor, to sensei's
immediate attention.
Nicks, scrapes, and cuts are our most frequent injuries. If you have a
cut or scrape, you must make sure it is completely bandaged before returning
to the mat. Any blood must be cleaned up immediately.
Inform the sensei and senior students of any chronic or problematic medical
conditions. Some techniques can aggravate some conditions and we want
to make sure to avoid them.
10. Joining/leaving classes in progress: In order to join a class in progress
stand at the edge of the mat and wait for the instructor to bow you on.
When you must leave before class is concluded tell the instructor you
wish to bow off before leaving the mat. Whenever you leave the mat (regardless
of the reason or expected duration), stand at the edge of the mat and
make eye contact with the sensei. Wait for the sensei to bow to you before
leaving the mat. If you must use the bathroom or take a break, inform
the sensei and bow off the mat.
11. The Art stays on the mat: Much of what we practice routinely with
each other will seriously injure the untrained. It is not to be demonstrated
or practiced on others outside of the dojo. The first rule of self defense
is to avoid situations that require self defense.
12. Other training: Many students have training in other martial arts.
This is a good thing and that knowledge will serve you well in this school
and for the rest of your life. Shan Shin Kan is a Dan Zan Ryu jujitsu
dojo with its own body of knowledge that you are about to start learning.
The only way to understand what jujitsu is, is to do it and feel it. This
requires you to put your past experience aside and practice what you are
shown. After a period of dedicated training you can look back and evaluate
the results. The path is long, but the journey is wonderful
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